Making movement a part of campus life
At DCU, we believe that physical activity is essential for student and staff wellbeing. Whether you are looking for ways to stay active, try something new, or connect with others through movement, we have got you covered with a range of physical activity opportunities tailored to all fitness levels.
The semester 2 Active DCU Programme will be available in January 2026.
ACTIVE DCU Leagues and Weekly Sessions
These are structured team-based competitions or group activities held on a regular basis.
- Ideal for students and staff who enjoy consistent, competitive play
- Requires registration and/or commitment to weekly fixtures and training sessions
Football
| League | Date | Time | Venue | Cost | Register |
| DCU Astro League | 24 September - 26 November |
Wednesdays 12pm - 3pm |
7-a-side pitches, Glasnevin Campus |
€80 per team | Email: dcuastroleague@gmail.com |
|
Men's Soccer Tuesday Night League |
23 September - 25 November |
Tuesdays 8pm - 10pm |
7-a-side pitch, Glasnevin Campus |
€100 per team | Email: dcuastroleague@gmail.com |
|
Men's Soccer Thursday Night league |
25 September - 27 November |
Thursdays 7pm - 10pm
|
7-a-side pitch Glasnevin Campus |
€100 per team | Email: dcuastroleague@gmail.com |
|
Women's Soccer 'Turn Up and Play' |
24 September - 26 November |
Wednesdays 3pm - 5pm |
7-a-side pitch Glasnevin Campus |
Free | Register and turn up |
|
Men's Soccer 'Turn Up and Play' |
24 September - 26 November | TBC |
7-a-side pitch Glasnevin Campus |
Free | Register and turn up |
|
Futsal 'Turn Up and Play' |
22 September - 26 November |
Mondays & Wednesdays 6pm - 7pm |
St Pat's Hall | Free | Register and turn up |
GAA
| League | Date | Time | Venue | Cost | Register |
| International Gaelic Games | 8 September - 24 November | Time TBC |
7-a-side pitch Glasnevin Campus |
Free. |
Come along to the 'Give it try!' session on 5 Septmber. You can register for International Gaelic Games here or email |
Running
| League | Date | Time | Venue | Cost | Register |
|
Social Runners Tuesdays |
23 September - 25 November |
Tuesdays 1pm - 2pm |
Albert College Park | Free |
Email: joe.ryan@dcu.ie This activity is led by a qualified Athletics Ireland coach |
|
Social Runners Thursdays |
25 September - 27 November |
Thursdays 1pm - 2pm |
Albert College Park | Free |
Email: joe.ryan@dcu.ie This activity is led by a qualified Athletics Ireland coach |
Play Tennis at the National Tennis Centre
Enjoy top-class tennis facilities and avail of tennis lessons at the National Tennis Centre (NTC) in Albert College Park, just steps from DCU’s Glasnevin campus. DCU students and staff can avail of exclusive discounted court hire rates
To book a court:
- Visit the Tennis Ireland Booking System
- Select your preferred court, date and time
- Skip the online payment, just pay on site and your DCU discount will be applied automatically
Court Bookings/Coaching Classes |
OutdoorsDay |
OutdoorsNight (after 7pm) |
Clay Day |
Clay Night(after 7pm) |
Indoors |
NTC Coaching Classes |
| DCU Rate | €7.50 | €10 | €7.50 | €10 | €10 | 25% discount |
DCU Tennis Coaching Classes
Whether you're picking up a racket for the first time or looking to sharpen your skills, the NTC DCU Tennis Coaching Programme offers something for everyone.
Coaching Schedule – Semester 1, 2025
- Beginner Class: Thursdays, 1.00–2.00pm
- Improver Class: Wednesdays, 1.00–2.00pm
Can’t make the daytime sessions? No problem! Students and staff can also sign up for regular NTC coaching classes, which run throughout the week and cater to all levels. Sign-up details will be available here in late August.
There is more information on various closes and where to play tennis on the Tennis Ireland website.
There is also more information on Adult and Junior Tennis classes here.
Casual options that fit your schedule so you can move when it suits you
- Available on-demand
- Perfect for solo or small group participation
DCU Sli na Slainte Walking Routes
Step outside and enjoy the outdoors with DCU’s Slí na Sláinte routes, designed to support health and wellbeing through walking scenic, accessible paths.
From the Glasnevin Campus, enjoy a refreshing walk through Albert College Park (1.8km) or take a loop around the campus itself (1.7km). Both routes are part of the Slí na Sláinte network, developed by the Irish Heart Foundation to encourage regular physical activity in a fun and sociable way.
Download the DCU Slí na Sláinte Walking Routes Leaflet for route maps and tips.
Upcoming Semester One events will be listed here. Please check back soon for updates.
Students walking
There are many opportunities for you to increase your level of physical activity at DCU. Here are some of our top tips to get you more active on campus.
- Become a member of the DCU Sports Complex and access the facilities on the Glasnevin Campus, St Patrick's Campus or Morton Stadium.
- Use the Intercampus bike scheme to travel between campuses (Staff scheme)
- Join a DCU Sports Club or Society. There are over 130 to choose from. Browse the full A-Z list of Sports Clubs.
- Be a smart commuter and use the DCU Smarter Campus travel information to travel to and between campuses
- DCU staff can avail of the Cycle to Work Scheme through the University. The scheme is a Government tax incentive designed to facilitate employees’ purchase of a bicycle and/or cycle equipment tax-free.
- You can get your bike serviced for free at the DCU Bike Repair clinics which happen weekly during term time. Information on clinic dates and times is here.
- Commuting to college? Our shower and changing facilities are available to freshen up before you start your day. Students and staff have free access to showers in the Sports Centre until 9.45 am Monday to Friday
Daily Activity
How much activity should you do?
Adults should be active for at least 30 minutes a day of moderate activity, five days a week, or at least two hours and 30 minutes per week. Moderate activity is when breathing and heart rate increase, but a conversation is still possible. Vigorous activity is when breathing becomes heavy, heart rate becomes faster, and it’s difficult to keep a conversation going.
The HSE has more resources here on ways to get active, and be active regularly.
Get Involved Today!
Whether you’re starting small or diving into a new sport, there’s something for everyone at DCU. Stay active, stay connected, and make movement part of your daily life.
