Addictive Behaviours
Addictive Behaviours support resources on DEVELOP
Understand addictive behaviours and make healthier choices.
Explore the resource below and visit our DCU Healthy initiative to find out more.
| Alcohol, Smoking and Drugs |
Alcohol (Information)
This text-based guide offers information about drinking including the risks involved and the benefits of reducing the consumption of alcohol.
Cut down your drinking (Course)
This Togetherall course is designed to help participants to cut back on how much they drink or abstain altogether from alcohol.
Discover your Wellbeing (Course)
This short-course explores what wellbeing means including the physical, mental, emotional, and social aspects.
Quit Smoking (Course)
This Togetherall course provides the knowledge, skills, and evidence-based techniques including a Smoking Diary to help you quit smoking, gain control of your health, and maintain progress over time.