Addictive Behaviours

Why?

Discover how to make informed choices around alcohol.

What?

This guide highlights health risks and details the positive impacts of cutting back.

When?

Use this guide to:
- Manage academic stress effectively
- Navigate social activities safely during Orientation Week

Why?

Take control of your drinking habits and build healthier routines.

What?

This interactive Togetherall course helps you cut back or stop drinking entirely.

When?

Use this course to:
- Navigate the social pressure of campus events
- Establish healthier routines during the academic term

Why?

Your wellbeing matters as much as your academic results.

What?

This guide offers practical tips to help you maintain a healthy, balanced lifestyle throughout your university journey.

When?

When you need to:
 - Stay healthy during your studies

- Maintain balance across your semester

- Thrive at university both in and outside of the lecture hall