Physical Health
Explore tools, health advice and information to support your physical health at university.
Explore the resources below and visit our DCU Healthy initiative to find out more.
| Physical Wellbeing |
Discover your Wellbeing (Booklet)
This booklet reminds you that your health is a key part of your success here in DCU and beyond. We want you to be healthy and well, not just so you learn better, but because we value you inside and outside the classroom.
Improve your Sleep (Course)
This Togetherall course helps you improve your sleep quality by teaching lifestyle tips and sleep hygiene habits. It's for anyone, whether you have trouble sleeping or suffer from insomnia.
| Medical Advice |
First Aid Box (Leaflet)
This downloadable PDF is a guide to creating and stocking a First Aid Box.
Medical Advice (Booklet)
This text-based booklet offers advice on how to manage common illnesses.
Men's Health (Booklet)
This text-based booklet offers information on common men's health issues.
Women's Health (Booklet)
This text-based booklet offers information on women's common health issues.