Healthy Relationships & Sexual Health
Discover ways to maintain healthy relationships and contribute to our inclusive campus community.
Browse below, or search the Healthy Relationships & Sexual Health theme in the DEVELOP course index.
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| Communication Skills |
Essential Tips for Personal and Professional Communication (Guide)
This text-based guide offers essential personal and professional communication tips.
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Why? Need guidance to improve your communication skills? |
What? Learn the practical skills you need to navigate everything from lively seminar debates to professional networking. |
When? Use it when you need to |
Group work (Course section)
Part of the Active Learning course, this short activity explores effective techniques and tips for groupwork work assignments and is part of the Discover Series.
| Building & Maintaining Healthy Relationships at Uni and Beyond |
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Why? Make sense of your relationship patterns and feel empowered in how you connect. |
What? Part of the Healthy Relationships, Healthy You series, this podcast explores the four attachment styles. Discover why your patterns matter – without feeling boxed in by them. |
When? Use it when you need to: |
Friendship and Conflict (Podcast)
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Why? Struggling with a misunderstanding or an argument with a friend? |
What? This podcast helps you 'map' your feelings and find healthy ways to move forward after a conflict. |
When? It's a perfect tool to use before an exam or presentation to help you stay grounded. |
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Why? Find your voice and protect your space. |
What? This podcast delivers your practical guide to discover, set, and maintain personal boundaries at university. |
When? Use it when you need to |
Healthy Relationships (Course)
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Why? Build safer and healthier connections. |
What? This short course provides essential guidance to navigate university relationships with confidence and respect. |
When? Use it when you need to |
Mindfulness and Conflict (Podcast)
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Why? Need a moment to reset during a stressful disagreement? |
What? This podcast episode guides you through simple, grounding mindfulness techniques to help you regain your calm and perspective during conflict. |
When? Use it when you need to: |
Reaching Out to Talk (Podcast)
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Why? Feeling isolated or finding it hard to start a conversation? Discover the confidence to connect with others. |
What? This podcast offers practical tips and encouraging guidance on how to reach out and talk to new people, helping you build meaningful connections at uni. |
When? Use it when you need to: |
Sensory and Emotional Regulation (Podcast)
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Why? Find your balance and stay grounded during the chaos of university life. |
What? This podcast, from the "Healthy Relationships, Healthy You" series, unpacks sensory and emotional regulation, helping you spot when you're feeling overwhelmed and offering practical, bite-sized strategies to help you reset. |
When? Use it when you need to: |
| Intimate Relationships |
Active* Consent 2026/27 (Course)
This short-course examines and develops awareness around consent vs. non-consent, the definition of sexual violence, and how to support our peers if they disclose a negative sexual experience.
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Why? Understand consent and your own boundaries. Support your peers with confidence. |
What? This short course provides essential guidance to navigate consent and non-consent. |
When? Use it when you need to redefine sexual violence or support a friend who discloses a negative experience. |
Intimate Relationships: A Guide to Common Issues and Concerns in Intimate Relationships (Booklet)
This text-based booklet is a guide to common issues in intimate relationships.