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KEEPING WELL - your online resources

Here you'll find a selection of excellent resources to help you build your personal wellness plan during testing times.

COVID-19 continues to profoundly affect our work and lives and puts a spotlight on the importance of addressing our wellness. It's normal to feel overwhelmed or stressed. 

Keeping well involves a range of activities from looking after your nutrition to getting enough exercise and rest. 

EAP: Access DCU's EAP Wellbeing Portal 

On first logon, Click 'New Here, Sign Up', enter your details, and when prompted for your Organisation Code enter ovb4mxYN

Templates: You can use these handy personal wellbeing templates to structure your approach to ensuring your wellbeing.