Psychological Health & Wellbeing Resources

If you would like to access our self-help psychological health & wellbeing evidence based resources, please go to our online digital resource hub called DEVELOP and search the Mental Health and Wellbeing theme in the DEVELOP course index.

Here you will find resources on the following areas: 

• Addiction
• Anxiety & Stress
• Depression
• Grief & Loss
• Health & Illness
• Mindfulness & Self Compassion
• Psychological Wellbeing Skills Toolkit
• Relationships
• Therapy & Trauma

To further assist you in selecting specific resource(s) that may support you, please click https://www.dcu.ie/students/develop/mental-health-wellbeing for a full listing