Upcoming Events | Counselling

The DCU Counselling and Personal Development Service will be delivering a series of psycho-educational online workshops for Semester two.

Please see the details of our psycho-educational online workshops below.

Admission Forms

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If you are interested in attending one of our upcoming online workshops, we would like to invite you to please click each online workshop title listed below to register online using your DCU credentials.

Workshop

Date 

Time

Venue

Open to

Mindfulness Based Stress Reduction: Living in the Present - Session 1 

 

Thursday the 27th of January 2022

1.00pm -2.00pm

Online via Zoom

DCU Students and staff are welcome to register and attend online using their DCU credentials

Working with the Unhelpful Critic 

 Tuesday the 1st of February 2022

1.00pm -2.00pm

Online via Zoom

DCU Students are welcome to register and attend online using their DCU credentials

Mindfulness Based Stress Reduction: Mindfulness of the Worried Mind - Session 2 

 

Thursday the 3rd of February 2022

1.00pm -2.00pm

Online via Zoom

DCU Students and staff are welcome to register and attend online using their DCU credentials

Emotional Intelligence: Ways to ease Stress and Anxiety - Session 1 

Tuesday the 8th of February 2022

1.00pm -2.00pm

Online via Zoom

DCU Students are welcome to register and attend online using their DCU credentials

Mindfulness Based Stress Reduction: Wise Mind Decision Making - Session 3 

 

Thursday the 10th of February 2022

1.00pm -2.00pm

Online via Zoom

DCU Students and staff are welcome to register and attend online using their DCU credentials

Emotional Intelligence: Ways to ease Stress and Anxiety- Session 2 

Tuesday the 15th of February 2022

1.00pm -2.00pm

Online via Zoom

DCU Students are welcome to register and attend online using their DCU credentials

 

Mindfulness Based Stress Reduction: Resilience; Self-Care a core resource - Session 4

 

Thursday the 17th of February 2022

1.00pm -2.00pm

Online via Zoom

DCU Students and staff are welcome to register and attend online using their DCU credentials

Stress Management 

Tuesday the 1st of March 2022

1.00pm -2.00pm

Online via Zoom

DCU Students are welcome to register and attend online using their DCU credentials

Emotional Intelligence: Ways to ease Low Mood - Session 1 

Tuesday the 8th of March 2022

1.00pm -2.00pm

Online via Zoom

DCU Students are welcome to register and attend online using their DCU credentials

Emotional Intelligence: Ways to ease Low Mood - Session 2 

Tuesday the 15th of March 2022

1.00pm -2.00pm

Online via Zoom

DCU Students are welcome to register and attend online using their DCU credentials

 

The Counselling and Personal Development Service will has created online video workshop resources for your reference.

To watch our online workshop video with Ruan Kennedy-Senior Counsellor, please go to the Mental Health tile on the Develop Hub.

 

We have created the following online workshops videos to access on our online digital resource hub: 

  • Emotional Wellbeing: Techniques on how to ease Stress and Anxiety online workshop video with Ruan Kennedy-Senior Counsellor
     
  • Emotional Wellbeing: Techniques to ease Low Mood online workshop video with Ruan Kennedy-Senior Counsellor