Upcoming Events | Counselling

Admission Forms

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The DCU Counselling and Personal Development Service will be delivering psycho-educational workshops during the New Academic Year 2022/2023

Please see below events that will be delivered during Semester 1 

Mindfulness with Helena

One hour session

Event
Date
Time
Room 
Campus
Sign Up

Mindfulness with Helena 

11.10.2022

1.00-2.00pm

Solas Room

The U

Glasnevin 

TBC

 

Easing Low Mood

Two one-hour workshop series.

Techniques to ease Low Mood that hinder academic success. 

Event
Date
Time
Room
Campus
Sign Up
Easing Low Mood

11.10.2022

1.00-2.00pm FG10 St Patrick's  Drop In 
Easing Low Mood

18.10.2022

1.00-2.00pm FG10 St Patrick's Drop In 
Easing Low Mood 09.11.2022 1.00-2.00pm K201A Glasnevin

Drop In

Easing Low Mood 16.11.2022 1.00-2.00pm K201A Glasnevin

Drop In

 

Easing Stress and Anxiety

Two one-hour workshop series.

Steps to understand and ways to ease this experience. 

Event
Date
Time
Room
Campus
Sign Up
Easing Stress and Anxiety 

23.11.2022

1.00-2.00pm K201A Glasnevin Drop In 
Easing Stress and Anxiety 

30.11.2022

1.00-2.00pm K201A Glasnevin Drop In
Easing Stress and Anxiety 29.11.2022 1.00-2.00pm FG10 St Patrick's

Drop In

Easing Stress and Anxiety 06.12.2022 1.00-2.00pm FG10 St Patrick's

Drop In

 

Working with the Inner Critic

One hour workshop.

Ways to recognise and respond when this part of yourself gets triggered.

Event
Date
Time
Room 
Campus
Sign Up

Working with the Inner Critic 

02.11.2022

1.00-2.00pm K201A Glasnevin  Drop In

 

The Counselling and Personal Development Service has created online video workshop resources for your reference. To watch our online workshop video with Ruan Kennedy - Senior Counsellor, please go to the Mental Health tile on the Develop Hub.

 

We have created the following online workshops videos to access on our online digital resource hub: 

  • Emotional Wellbeing: Techniques on how to ease Stress and Anxiety online workshop video with Ruan Kennedy-Senior Counsellor
     
  • Emotional Wellbeing: Techniques to ease Low Mood online workshop video with Ruan Kennedy-Senior Counsellor