Workshop Videos

The Counselling and Personal Development Service has created online video workshop resources for your reference.

To watch our online workshop video with Ruan Kennedy-Senior Counsellor, please go to the Mental Health tile on the Develop Hub

We have created the following online workshops videos to access on our online digital resource hub:

Emotional Wellbeing: Techniques on how to ease Stress and Anxiety online workshop video with Ruan Kennedy-Senior Counsellor
Emotional Wellbeing: Techniques to ease Low Mood online workshop video with Ruan Kennedy-Senior Counsellor