Mindfulness Training

Discover calm, rest, self-compassion, and mindfulness

Animated illustration of a man sitting cross-legged beside a black and white coloured dog.

Introduction to Mindfulness Training (Developed by the Mindfulness Institute for Emerging Adults, MIEA, from Duke University USA).

Full details please click https://mindfulnessinstituteforemergingadults.com/

Barrie McEntee, counsellors with the DCU Counselling and Personal Development Service, is offering this program over 4 seventy-five minute sessions, in person, on the St Patrick's campus (moving to Glasnevin campus in semester 2). Open to all students.

The course comes with a very useful app. which tracks your progress and provides guidance for your mindfulness practice.

There is a certificate awarded upon completion of the program.

The dates have yet to be confirmed but if you are interested in this training please email barrie.mcentee@dcu.ie and he will contact you to let you know when the next set of 4 sessions take place.